list of vegetables

All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. No, you don't have to thank me. Broccoli Broccoli is an excellent source of vitamin C and a good source of vitamin A. "Vegetable" can be used in several senses, including culinary, botanical and legal. aubergine (eggplant) asparagus. azuki beans (or adzuki) Peppers- see Peppers List; Plantain; Potato; Pumpkin; Purslane; Radicchio; Radish; Rutabaga; Sea Vegetables- see Sea Vegetable List; Shallots; Spinach; Squash- see Squash List; Sweet Potato; Swiss Chard; Taro; Tomatillo; Tomato; Turnip; Water Chestnut; Water Spinach; Watercress; Winter Melon; Yams; Zucchini; In addition to this list of vegetables, you can check out these other lists. In other words, this list has all of the vegetables that exist around the world. For other types of foods, see the list of fruits, list of grains, list of nuts and seeds, and list of meats and poultry. Edible fungi are not included in this list. legumes. On the other hand, just keep reading for an A to Z list of popular (and lesser known) vegetables. Thank goodness they also taste awesome and there are endless options of ways you can prepare them. Asparagus. ), some are the “leaves” of the plant (lettuce, spinach, kale, most salad greens, most herbs, etc…), This list does not include edible plants that are funguses, seeds, or treated as fruits. Bok choy, pak choy or Chinese chard. This is why they appear in this article. In other Indian languages it is known as chapparadavare, chikkadikai (Kannada), avari, mochai (Tamil), anumulu, chikkudu (Telugu), mochakotta (Malayalam), sem, ballar (Hindi), val papdi (Gujarati), pavta, val (Marathi), lilva. A Complete List of Vegetables from A to Z, https://www.whateatly.com/wp-content/uploads/2020/04/list-of-vegetables.png, 2 Letter Foods – List of Foods That Have 2 Letters. However, some are very similar, such as the words for carrot (la carotte) and celery (le céleri). Petit pois, mangetout, sugar snap and marrowfat are all different types of pea. BBQ vegies. Vegetables high in sugar include sweet potatoes, beets, onions, green peas, sweet corn, peas, canned pumpkin, winter squash, rutabagas, carrots, and tomatoes. Thousands of tons of garden peas are grown in the UK every year to make frozen peas, one of the UK's favourite vegetables. In Ancient Rome, a thick porridge was made of emmer wheat or beans, accompanied by green vegetables but little meat, and fish was not esteemed. Not all the food that we know as vegetables are actually these, some are legume like peas, while others are fruits, like tomatoes or pumpkins or herbs and spices like c oriander or parsley; but because of their use in the kitchen, they get classified as vegetables as well. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. I help people to understand what's right and wrong when they plan their diet. If you don’t find any vegetable here on this list that you believe exists out there, please let us know using the comments’ section. Beetroot and potato salad. The list is open to contribution as well. Some of them are easily available in markets while others are not easily found. Vegetables and fruit are an important part of healthy eating. Feel free to add any vegetable we missed on this list. The Romans grew broad beans, peas, onions and turnips and ate the leaves of beets rather than their roots. These vegetable images are given along with their names in English and some Indian languages, namely, Hindi, Marathi and Kannada. Scientists categorize vegetables into nutraceuticals because it is a blend of nutrition and pharmaceutical. You’ll find that some of these words can be a bit tricky to learn as they are very different from English. Vegetables play a crucial role in the diet of human beings. The table below lists some foods in the Vegetable Group divided into its five subgroups: Dark-Green Vegetables, Red and Orange Vegetables, Starchy Vegetables, Beans and Peas, and Other Vegetables. There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. A list of vegetables that are technically fruits. Downloadable/Printable Posters However, sometimes it's hard to decide what you want to grow and what to pass on. They range from providing 3.5g to 14g (1 to 3.5 teaspoons) of sugar per cup. Sign up below and we'll update you everytime we post a new article, Our content does not constitute a medical consultation. Percent Daily Values (%DV) are based on a 2,000 calorie diet. "How to Sustainably Harvest and Eat Delicious Daylilies", https://en.wikipedia.org/w/index.php?title=List_of_vegetables&oldid=995220404, Srpskohrvatski / српскохрватски, Creative Commons Attribution-ShareAlike License, This page was last edited on 19 December 2020, at 21:42. Edible fungi are not included in this list. This list of vegetables includes those that people have access to and those that are not easily available throughout the world. The nutritional value of vegetables defines the presence of those essential substances that are important to support life. List Of 10 Best and Most Nutritious Vegetables For Juicing Blanching Corn: How Do You Blanch Corn & Why Should You Do It? An edited and user friendly list of berries, as well as lists of other fruits, vegetables and grains for recipe ideas, shopping and garden planting Bell peppers, also known as sweet peppers or capsicums, are incredibly nutritious. Vegetables Nutrition Facts Raw, Edible Weight Portion. Legal vegetables are defined for regulatory, tax and other purposes. Bell Peppers. This is a list of plants that have a culinary role as vegetables. List of the best vegetables, ranked by people like you. If you're going low carb, The Ultimate Guide To Carbs In Vegetables will guide you in choosing which vegetables are best to incorporate in your diet. Here, A to Z, are growing tips and recommendations for the most popular vegetables to grow in a home vegetable garden. The vegetables grown included onions, garlic, cabbages, melons, and lentils. This article will give you an alphabetical list of vegetables. For sources, see individual pages. If you’re looking for a specific vegetable, you can use the menu below. List of all vegetables with English and Indian Names Indian Vegetable names and images. the United States, people call these vegetables “Mangoes,” confusing them with the sweet fruit grown mostly in Central America. These are edible plants in which the leaves, stems, flowers, or roots are edible. Radishes. Some vegetables we eat are the “fruits” of the plant (tomatoes, peppers, melons, berries, cucumbers, pumpkins, squash, zucchini, corn, etc……), Some vegetables are the “roots” of the plant (carrots, potatoes, radishes, onions, beets, turnips, etc…. Below is a list of high calcium vegetables, for more see the list … alfalfa sprouts. For good health, try to eat at least three to five servings of vegetables a day. How Do You Freeze Fresh Corn: 12 Step-By-Step Guide With Tips These are all the vegetables that we could find for you. Vegetables high in calcium include collard greens, spinach, turnip greens, kale, mustard greens, beet greens, bok choy, okra, Swiss chard, and broccoli raab. The following is a list of common non-starchy vegetables: A-Z of vegetables. Learn about 15 of the most healthful vegetables here. The following types of vegetables can have unique properties, but each of these healthy vegetables gives you the excellent health benefits of vegetables. The information contained within this article and overall site is merely for informational purposes and is based on historical facts. An example would include the tomato, which is a botanical berry, but a culinary vegetable according to the United States. Sweet bell peppers are excellent sources of vitamin C and also provide vitamin A and potassium. Please always consult with your dietitian before creating a diet plan for yourself. Some vegetables which are botanically fruits (such as tomatoes) are considered to be vegetables in the culinary (eating) sense. Feel free to leave a comment if you find any errors or if you have any suggestions to make to improve this lesson. Here is an alphabetical list of vegetables and a few related facts about each one. They are widely … Bean. You will find here alphabetical list of all vegetables and vegetable pictures used in an Indian kitchen.. Vegetables that start with I are: Indian Pea; J: Vegetables that start with J are: None; K: Vegetables that start with K are: Kale; Kohlrabi; Komatsuna; Kombu; Kurrat; L: Vegetables that start with L are: Lagos Bologi; Land Cress; Laver; Leek; Lemongrass; Lentil; Lettuce; Lima Bean; Lotus Root; M: Vegetables that start with M are: Malabar Spinach; Mangetout; Manoa; Mashua; Mulukhiyah; Mizuna Growing a vegetable garden can not only be economical but fun, too. This list of vegetables contains vegetables that exist all over the world. You may be surprised to learn that there are many common vegetables that you grow can re-grow from scraps. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Vegetables are a part of herbaceous plants that are fit for human consumption. This is a minimum and more is better! The DV (daily value) for calcium is 1300mg. Avocado. * The following are Fruits in a botanical sense, though are commonly thought of as vegetables due to their culinary uses: avocado, cucumber, eggplant, green beans, peppers, pumpkin, squash, tomato, zucchini ** corn is a cereal grain and is also a type of fruit. They come in many forms, such as fresh, frozen and canned. Broccoli. FRUITS an apricot a banana a blueberry a clementine a coconut […] List of vegetables (Leafy Greens) Bok Choy – anti-inflammatory, anticancer, antioxidant, calcium Cabbage – the high fiber content helps with constipation, the sulfur and chlorine cleanses the mucous membrane of the stomach and intestinal tract, and being high … For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. artichoke. Alphabetical list of vegetables. A serving of vegetables is: ½ cup of cooked vegetables 1 cup of raw vegetables; Common non-starchy vegetables. Beetroot. Each value is the net carbs per 100g using cronomter.com Net carbs is the total carb value, minus the fibre. List of all fruits and vegetables PDF list a-z To download and print this free English vocabulary list, click here. 1. The skin is not edible by us. On this page Vegetables and fruits are good for you Choosing and preparing healthy vegetables and fruits Snack ideas How to eat more vegetables How to eat more fruits Vegetables and fruits are good … Continue reading "Eat vegetables and fruits" "Vegetable" can be used in several senses, including culinary, botanical and legal. This can be a great money saver, both when it comes to starting a new vegetable plot, and when it comes to your existing food growing efforts. The information contained within the website is merely for informational purposes and is based on historical facts.©2018 - 2020. This article provides a list of 56 types of vegetables and their nutrition profiles. It is a cruciferous vegetable, Artichoke – There are two vegetables with the name artichoke and they are quite different from each other. Here is a list of the 21 best low-carb vegetables to include in your diet. While some radishes are small and red, others are large and white – and shaped like carrots. Something to consider: the word vegetable is based on culinary tradition. Veggies are the most versatile, most sustainable food source on the planet. Also known as the Egyptian Walking Onion due to its ability spread easily to other parts of gardens. The skin is removed and the seeds/beans are used. Following are the vegetables ordered based on alphabets: As mentioned earlier, this list of vegetables is open to contribution. While peaches, plums, and oranges are “fruit” in both senses, many items commonly called “vegetables”, such as eggplants, bell peppers and tomatoes, are botanically fruits. This is a list of plants that have a culinary role as vegetables. 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